07472 134 824
August 13, 2019
"You should tell that story to everyone who comes to see you for therapy."
I often tell stories to my clients in the hope that something in the tale will have an impact on their situation and help initiate change. If someone comes to me with anxiety, I could explain an...
THE GUT / BRAIN CONNECTION.
December 28, 2017
MAKE THOSE NEW YEAR’S RESOLUTIONS LAST THE WHOLE YEAR THROUGH.
PRODUCTIVITY AND ULTRADIAN RHYTHMS – HOW TO FOLLOW YOUR NATURAL RHYTHMS TO ACHIEVE MORE.
Reality or Bias - Can you spot the difference?
Sleep - Why Bother?
February 28, 2019
January 15, 2019
November 21, 2018
October 12, 2018
Finding Your Way in the Maze of Therapy
February 6, 2018
THE BEST REMEDY FOR STRESS