07472 134 824
August 13, 2019
"You should tell that story to everyone who comes to see you for therapy."
I often tell stories to my clients in the hope that something in the tale will have an impact on their situation and help initiate change. If someone comes to me with anxiety, I could explain an...
December 28, 2017
“Tis not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”
It’s interesting to note that Darwin speaks here not of survival of the fittest, as is often quoted, but survival of those responsive to...
That was my feeling during the period leading up to my brother’s wedding. Of course it was a real honour being chosen to be in that treasured role. I was his friend and he recognised me as being someone who was special in his life.
So why the punish...
THE GUT / BRAIN CONNECTION.
MAKE THOSE NEW YEAR’S RESOLUTIONS LAST THE WHOLE YEAR THROUGH.
PRODUCTIVITY AND ULTRADIAN RHYTHMS – HOW TO FOLLOW YOUR NATURAL RHYTHMS TO ACHIEVE MORE.
Reality or Bias - Can you spot the difference?
Sleep - Why Bother?
February 28, 2019