December 28, 2017

I was recently asked, by Salisbury Life magazine, to contribute to their recent edition with my top tips for wellness. I was thrilled to be able to have my say on what I consider to be a vastly important area of life which we often neglect in the daily turmoil.

Here are...

December 28, 2017

Of course, being a hypnotherapist I’d love to say yes. Fortunately, I’m not that arrogant. Unfortunately, there are a few unethical therapists who set themselves up as guru-like figures who would have you believe in their unique almost God-given talents. Don’t buy the...

December 28, 2017

Thankfully I have been smoke free for about 13 years and I was fortunate that I never really enjoyed smoking, so breaking free from it was not too much of a hardship. I was ready and could walk away from it relatively easily and this is the feeling I encourage in those...

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PRODUCTIVITY AND ULTRADIAN RHYTHMS – HOW TO FOLLOW YOUR NATURAL RHYTHMS TO ACHIEVE MORE.

December 28, 2017

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