RELEASING TRAUMA GENTLY.
What follows is a brief account of a one session application of The Rewind Technique with a client I worked with recently. Permission...
THE YIN AND YANG OF THERAPY AND WHY I LOVE MY JOB.
It’s true; I do love my job and gain great satisfaction in seeing transformations occur before me on a daily basis. Some clients come to...
MAKE THOSE NEW YEAR’S RESOLUTIONS LAST THE WHOLE YEAR THROUGH.
It’s great to make plans for improvement and wish to progress in our lives, but so often we give up easily at the first hurdle as our...
HOW TO AVOID XMAS STRESS: TIPS TO GET YOU THROUGH (SANELY) TO THE NEW YEAR.
So the midwinter festivities are upon us. We’ve shopped until we’ve dropped. We’ve searched out all the online bargains and prepared in...
SUCCESS AND HAPPINESS – IS IT TIME TO FORGET ABOUT THEM AND START LIVING?
I was recently stopped in the street by two clean-cut young men wearing white shirts, ties and black name badges. “Excuse me sir. We are...
ARE YOU AN INFORMATION ADDICT?
I’m sure that if you are reading this you are relatively computer literate and possibly, like myself, tied to a computer for quite a few...
DO HYPNOTHERAPISTS HAVE SPECIAL POWERS?
Of course, being a hypnotherapist I’d love to say yes. Fortunately, I’m not that arrogant. Unfortunately, there are a few unethical...
FOUR WAYS TO BOOST YOUR IMMUNE SYSTEM THIS AUTUMN.
With the cold and flu season upon us it is wise to consider how you can take precautions and really support your immune system to take on...
SELF HYPNOSIS – A BRIEF GUIDE ON BECOMING YOUR OWN THERAPIST.
The majority of Hypnotherapists are in agreement that all hypnosis is self hypnosis as it’s really not possible to force another person...
3 THINGS TO KNOW ABOUT THERAPISTS – AN UNASHAMEDLY OPINIONATED BLOG.
1. Therapists have problems too. Some schools of therapy seem to encourage an aloof image of their therapists as though therapists are...