NURTURE OR NURTURE?
Some days seem better than others. Today was one of those days. This evening, as I write this, I feel energised and content. What was it...
WHAT’S IN A NAME?
Hypnotherapy has such a tainted past in some ways. In the public mind it is unfortunately often associated with stage hypnosis and magic....
HYPNOTHERAPY FOR CHILDREN
How does it work? Children are generally very open to the process of hypnotherapy due to their willingness to use their creative...
HOW TO CHOOSE A HYPNOTHERAPIST – THAT’S JUST RIGHT FOR YOU.
I don’t drive a car. I learnt to drive about 8 years ago and passed my test the first time but have hardly driven since. I think this is...
STRESS AND THE BODY’S RESPONSE.
This morning I tried an experiment. I sat down after breakfast and went into a mild hypnotic relaxed state whilst imagining a calm and...
ANGER – TO EXPRESS OR CONTROL? WHICH IS HEALTHIER?
In the past it was often felt that expressing our anger was a healthy option rather like turning on a tap to relieve pressure. More...